Our online library offers and dives deep into the many aspects of Yoga such as Mantra, Kriya, Meditation, Breathwork, Japa, Bhakti, Kirtan, Scriptures, Rituals, Dieties, Mudras and much, much more.
Prema and Rama are both Certified Yoga Alliance RYT-500 Teachers
Join Prema as she guides us through breathwork, mindful movement, kriya, mantra and meditation.
Class duration ~ 1:30 min
Breathwork & Mindfulness Movement to Support Your Immune System
Browse through our class catalogue of yoga classes, breathwork, mindful movement, kriya and meditative practices that will uplift and balance your Being
Join Prema as she guides us through a powerful practice that invokes and promotes balance, peace, unity consciousness breathwork, mindful movement, kriya, mantra and meditation.